What’s in Season
Selecting seasonal produce is the best way to ensure you are buying the freshest fruit and vegetables available. Seasonal produce can also have a higher nutritional value than produce that has been stored for long periods.
WINTER
Warm up this season with a hearty vegetable soup. Pumpkins, leeks and potatoes are all in season. Mushrooms are a great source of protein to combat those winter flu. Click here for winter recipes.
SPRING
Spring is the time for artichokes, and if you haven’t tried cooking them, they’re not as difficult as you may think. Those with a sweet tooth, cherries are starting to come into season now too. Click here for spring recipes.
SUMMER
Hot summer days and a refreshing slice of watermelon – they are made for each other. And if you prefer something fleshy to bite into, stone fruits like peaches, nectarines and strawberries are all around. Check what else is in harvest this season. Click here for summer recipes.
