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Winter Fruit Strudel

Nutritional Table

Help your family eat well every day, explore the nutritional properties of this recipe.

Average Quantity
per Serving
Energy 326Cal
Protein 6g
Fat, Total 12g
- Saturated 1.3g
Carbohydrate 48g
- Sugars 41g
Dietary Fibre 5.1g
Sodium 79mg
“A sophisticated winter pudding - perfect with a dollop of reduced fat yoghurt.”
“A sophisticated winter pudding – perfect with a dollop of reduced fat yoghurt.”

Ingredients

Serves 6

  • 4 sheets filo pastry
  • ½ cup (95g) NESTLÉ Dark CHOC BITS
  • 1 cup (200g) halved dried apricots
  • 1 cup (200g) halved dried figs
  • ½ cup (125g) walnut pieces
  • 1 tbsp honey
  • 2 tbsp boiling water

Instructions

Prep time       Cook time 

  1. Preheat oven to 190°C and line a baking tray with baking paper.
  2. Place the 4 sheets of filo on the baking paper in layers on top of each other.
  3. Combine dark chocolate bits with dried fruit and walnuts in a bowl. Spoon mixture down the centre of the pastry, stopping about 4cm from each end.
  4. Mix honey with boiling water and brush some of the liquid onto the filo around the fruit filling. Gently fold each end of the filo layers to enclose the filling and then roll up to form a large parcel.
  5. Brush outside of the strudel with remaining honey water and bake for 10-15 minutes until golden. Slice and serve hot with a sprinkle of icing sugar if desired.


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