Find Joy in an Ordinary Moment
Today, find joy in an everyday moment.
We often wait for big things to happen to allow ourselves to feel truly joyful. But your life is here and now – so enjoy it.
Renowned researcher and author Brené Brown says in her book “Daring Greatly”:
“Joy comes to us in ordinary moments. We risk missing out on joy when we get too busy chasing down the extraordinary. We may be afraid of living small, ordinary lives, but when I talk to people who have survived great losses and what they miss most, they talk about ordinary moments.”
So find joy and gratitude in an ordinary moment today!
Be it admiring the view out your kitchen window, an engaging discussion with a friend, watching your kids run around playing, or a moment alone with a cup of tea.
What does everyday joy look like for you?
Source: Daring Greatly by Brené Brown